Stress: A Toxic Bath

Stress: The Toxic Bath" is a thought-provoking webinar designed for parents and professionals seeking a deeper understanding of the impact of stress on mental and physical well-being. Dr. Harvandan Kaur Bedi, a psychiatrist with 26 years of experience, will explore how chronic stress can act like a toxic bath, affecting emotions, behavior, and overall health.

Discover practical strategies to manage stress, build resilience, and create a healthier mindset. Whether you're navigating personal challenges or supporting others, this session will provide valuable insights and actionable tips.